Get Inspired

I S A V E R T I C A L

Yoga Flow for Strength & Flexibility

Where Movement Connects Body & Mind

Book Your Session

Feel Like Something's Missing in Your Fitness Journey?

Tired of mechanical workouts that ignore your mind?
Want physical results but crave more meaning?
Seeking fitness that engages your curiosity?
Book Your Session


THE ISAVERTICAL APPROACH
More Than Fitness - Movement with Meaning

Strength & Flexibility 

Build physical power and mobility.

Body-Mind Connection

Integrate movement with awareness

Your Own Questions

Explore what moves you beyond the mat

Yoga Flow Your Way: Live & On-Demand

Personalized private sessions or 24/7 access to our class library - practice when and how you want

About me

Hello! I'm Isabel Urdaneta (but you can call me Isa).
I'm a mom of two, a certified yoga teacher, personal trainer, 
and the creator of the Isavertical Method—a unique approach where movement becomes 
a bridge between physical strength and mental depth, blending yoga fitness with thoughtful introspection.

SERVICES & PRICING

Private Online Yoga Sessions

Individual session: $75

Ready to Transform Your Body & Mind?

Contact Us

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